June 28, 2023

Sexual Abuse, Oprah + Healing


In this episode of the Wake the F*** Up Podcast we are joined by Harmony Schaubhut, a passionate yoga and Pilates instructor who has experienced the transformative power of healing firsthand. Today's episode comes with a content warning as we delve into the difficult topic of sexual abuse. If that is a trigger for you, you may want to skip this episode, and check out some of our other podcast episodes instead.We are so excited to welcome Harmony to the podcast to share her journey of waking up and the emotional impact faced by abuse survivors. We discuss her experience with confronting and escaping her abuser, to finding safety and love in her body again. Join us as we shed light on the healing journey and the power of resilience.This is a topic that is very raw and personal. It is also a topic that is so common, but hidden so deeply in the heart, souls, and bodies of the victims that there is little understanding of how to heal from sexual abuse. We are hoping today that the bravery of Harmony, and her story, will shed light on both the healing journey and emotional impact that abuse victims face in their healing.ASHA CLINTON, MSW, PhD, is the developer of Advanced Integrative Therapy, a new depth therapy that integrates the energetic removal of trauma with depth analytic understanding.RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline 1-800-656-4673 (800.656.HOPE) Text HOME to 741741 to connect with a volunteer Crisis Counselor 24/7


More episodes
April 24, 2024

Tune in to You: How to Listen to Your Mind and Body

April 17, 2024

Anxiety Q&A with Alix and David

April 10, 2024

Polyvagal theory: Body Responses and Coping Strategies for Anxiety

Wake Up Your Inbox

Subscribe to the Wake Wellness newsletter for educational and inspirational resources delivered right to your inbox

By pressing Subscribe, you confirm that you have read and accept our Terms and Conditions and our Privacy Policy and consent to receive regular updates from WAKE Wellness.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

coming soon

get updates